People with high arches place more pressure on their heels and balls of their feet. Like most flat feet, high arches are inherited. This condition needs immediate attention to avoid rupture of the tendon.
A person with this condition also has a flat foot but it develops when the collapse of the arch is more severe. Posterior tibial tendonitis is another condition that causes arch pain. Your little toes can develop into hammertoes or overlap as a result. These conditions develop over time-the big toe moves towards your little toes causing the bump on the side of your big toe. Overpronation also leads to foot deformities such as bunions and hammertoes. It can cause pain in your arch and your heel-these symptoms are most commonly seen with the conditions plantar fasciitis and Achilles tendonitis. This overpronation leads to excessive pulling on the plantar fascia, the ligament that runs along the bottom of your foot. When the arch of the foot is flat you’re more prone to overpronate or roll your feet in every time you take a step. People with flat feet are more prone to develop several different foot conditions including: Your foot arch type often dictates what types of foot problems you are more likely to develop. How Your Foot Arch Type Can Cause Painful Foot Problems Your arches also allow your feet to be flexible so that you don’t injure yourself when you move. They have to hold up your weight, absorb shock when you walk, run, or jump, and maintain your balance. One is the medial arch found toward the inside of your foot and the other is the lateral arch on the outside of your foot. Purpose of Your Foot Archįirst, you really have two arches in your feet. Let take a closer look at the purpose of the arch. So, you’re probably wondering-what’s causing my foot arch pain? Arch pain doesn’t just plague runners and other athletes, but people who are less active as well.
While one of the most common complaints in my podiatry office is heel pain, a close second would be arch pain.
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